Paul Saunders

Paul is a registered psychologist with qualifications including a Bachelor of Arts (Psychology and Legal Studies), a Bachelor of Letters in Psychology, a Graduate Diploma in Applied Psychology and a Master’s Degree in Science (Neuroscience and Leadership). Paul has extensive experience working with adults and older people on a range of mental health issues such as depression, anxiety, fatigue, work conflict, stress and trauma. He also works with people going through difficult transitional times in their life such as loss of loved ones, conflict, divorce, redundancy, career transition and personal life changes due to age.

Paul applies a range of psychological methods to help his clients, using positive psychology techniques, Cognitive Behavioural Therapy (CBT), trauma counselling as well as Acceptance and Commitment Therapy (ACT). He helps his clients find an inner sense of purpose and mental resilience so they can overcome the challenges they face and achieve a positive sense of wellbeing and satisfaction in their life.   

Age Groups

Young Adults, Adults to Older people.

Therapeutic Modalities

• Cognitive Behavioural Therapy (CBT)
•  Acceptance and Commitment Therapy (ACT)
• Trauma Counselling
• Solution Focused Brief Therapy (SFBT)